…Waking up in the morning without any body pain or stiffness.

…Being able to move freely & run around with your kids or play the sport you want.

…Having good quality movement as you age.

…Feeling strong & confident in your own body.

Hi, I’m Amintha, founder of The Fitroof.

I help people build strong and capable bodies through strength, mobility & movement sessions.

My goal is to improve peoples movement quality, reduce stiffness & pain, and get strong through my personalized training sessions. I focus on sustainable eating habits and leading an active lifestyle to enhance both physical fitness and overall well-being.

Fitness is a lifelong journey, lets learn, grow & move together!