SUPPLE SHOULDERS
₹6,000.00
Long hours of sitting behind the desk or bad posture? The supple shoulders program is just for you!
This 12 week program is focused on improving your shoulder mobility and posture. The program is divided into 3 Levels with 2 Workout Phases in each level. Each phase must be done for at least 2 weeks (3-4 times per week) before moving to the next phase to get the full benefit of the program. Once you perform the exercises in each phase with ease, move on to the next level.
After you purchase the program, video links and the downloadable PDF will be available to you.
Here’s to better posture!
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